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The Wellness Library
Practical tools to help you slow down, reflect, and build healthier everyday habits.
7-Day Overthinking Reset
Digital workbook
Balanced You
Digital workbook Proposed
A practical digital workbook with guided reflection, journaling prompts, and simple daily exercises to help you develop a more mindful approach to repetitive thoughts.
₹99
View Product: 7-Day Overthinking Reset
Mindful Daily Journal
Printable journal
Balanced You
Printable journal Proposed
A printable journal with daily reflection, gratitude prompts, priorities, habit tracking and a weekly review.
₹149
View Product: Mindful Daily Journal
Weekly Balance Planner
Printable planner
Balanced You
Printable planner Proposed
A printable weekly planner for priorities, daily planning, work and personal commitments, rest and a weekly review.
₹99
View Product: Weekly Balance Planner
The Calm Mind Kit
Digital bundle
Balanced You
Digital bundle Proposed
A digital bundle with the 7-Day Overthinking Reset, Mindful Daily Journal, Weekly Balance Planner and bonus reflection worksheets.
₹249
View Product: The Calm Mind Kit
Products and prices are proposed until confirmed. Items marked “Proposed” cannot be purchased yet.